Herbal Remedies (not weed)

db0d4740fd177abec57918bcd98df10f.jpg

There is a lot to look forward to as we transition into fall, the natural beauty in New England is hard to beat, unfortunately so is the common cold. I am always looking for delicious ways to stay at my best. However usually after a morning of herbal remedy research my Amazon shopping cart reaches an alarming total. It is at this point I realize I don't need an immune boosting tonic when I can just buy a lemon (right??). The good news is there are options, the choice is yours...save or splurge.

Immune System Booster:

Save

Hot Lemon Water

hot water
lemon

Place 1 lemon slice in hot water.

Splurge

Medicinal Chai

chai spice mix
1 dose Urban Moonshine Immune Tonic
coconut milk/cream
honey

Brew the chai mix on the stovetop and let steep for 15 minutes. Strain into a mug and add a dose of Urban Moonshine Immune Tonic, plus cream and honey to taste.

(recipe from http://thechalkboardmag.com/)

Shop Immune System Booster

Digestive Health

Save

Peppermint, Ginger, or Fennel Tea

1 tea bag of your choice (peppermint, ginger, or fennel)
hot water

Boil water, let tea steep for 3 minutes.

Splurge

Bitter Mushroom Coffee

3-5 scoops fresh ground coffee, depending on your strength preference
1 scoop (1-2 Tbsp) of reishi powder
1/4 tsp cinnamon
1 dose of Urban Moonshine Maple Digestive Bitters


Steep coffee, reishi powder and cinnamon in a french press, pour off and add 1 dose of healthy liver bitters to the cup. Top with cream and maple syrup and whisk – or use a milk frother for a creamy texture.

(recipe from http://thechalkboardmag.com/)

Shop Digestive Health

Energy Boost

Splurge

Moon Juice Brain Dust Latte

6 oz coconut or almond milk
6 oz coffee
1 tsp / 1 serving Brain Dust

Stir coffee, milk and Brain Dust together – or use a milk frother for a creamy texture. 

(recipe from https://moonjuice.com/)

Save

Green Tea Lemonade

green tea
half a lemon
1 tbs of honey

Cold brew green tea (leave tea bag in water in your water bottle over night), squeeze lemon juice into tea, stir in honey. 

 

Shop Energy Boost

Lena VoghelComment