Herbal Remedies (not weed)


There is a lot to look forward to as we transition into fall, the natural beauty in New England is hard to beat, unfortunately so is the common cold. I am always looking for delicious ways to stay at my best. However usually after a morning of herbal remedy research my Amazon shopping cart reaches an alarming total. It is at this point I realize I don't need an immune boosting tonic when I can just buy a lemon (right??). The good news is there are options, the choice is yours...save or splurge.

Immune System Booster:


Hot Lemon Water

hot water

Place 1 lemon slice in hot water.


Medicinal Chai

chai spice mix
1 dose Urban Moonshine Immune Tonic
coconut milk/cream

Brew the chai mix on the stovetop and let steep for 15 minutes. Strain into a mug and add a dose of Urban Moonshine Immune Tonic, plus cream and honey to taste.

(recipe from http://thechalkboardmag.com/)

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Digestive Health


Peppermint, Ginger, or Fennel Tea

1 tea bag of your choice (peppermint, ginger, or fennel)
hot water

Boil water, let tea steep for 3 minutes.


Bitter Mushroom Coffee

3-5 scoops fresh ground coffee, depending on your strength preference
1 scoop (1-2 Tbsp) of reishi powder
1/4 tsp cinnamon
1 dose of Urban Moonshine Maple Digestive Bitters

Steep coffee, reishi powder and cinnamon in a french press, pour off and add 1 dose of healthy liver bitters to the cup. Top with cream and maple syrup and whisk – or use a milk frother for a creamy texture.

(recipe from http://thechalkboardmag.com/)

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Energy Boost


Moon Juice Brain Dust Latte

6 oz coconut or almond milk
6 oz coffee
1 tsp / 1 serving Brain Dust

Stir coffee, milk and Brain Dust together – or use a milk frother for a creamy texture. 

(recipe from https://moonjuice.com/)


Green Tea Lemonade

green tea
half a lemon
1 tbs of honey

Cold brew green tea (leave tea bag in water in your water bottle over night), squeeze lemon juice into tea, stir in honey. 


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Lena VoghelComment